Wow! I never knew that pumpkin pie smoothies tasted so good!
I had seen them on Pinterest and lots of other foodie sites, but never thought to try them
So, I decided to play around with ingredients and I came up with this healthy version, that is packed full of flavour.
I used fresh pumpkin puree which I got from roasting a Jap pumpkin and then blending the softened flesh. That part was super easy to do, so make sure you use fresh pumpkin puree instead of the canned version, if you can. I have included my method below
- 1 banana (preferably frozen)
- 1 cup pumpkin puree* (not the canned version)
- 1 cup almond milk
- 2 tbl maple syrup
- 1/2 cup ice
- 1/2 tsp ground cinnamon
- 1/8 tsp allspice
- 1/8 tsp ground nutmeg
- 1/8 tsp ground ginger
- Add the ingredients to blender in the order listed above.
- Blend and serve.